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Pastimes : vitamins herbs supplements longevity and aging

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To: Yorikke who wrote (16549)7/12/2024 11:58:53 AM
From: mel2212 Recommendations

Recommended By
Pogeu Mahone
Yorikke

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I started taking synthroid back in 2013. I never felt different whether I was taking it or not, but the blood tests were always better when I was taking it.

A few year later, I started feeling general fatigue. Just really rundown. I did some research and found some good info on t-nation.

The material suggested that the thyroid would fill with bromine instead of iodine because iodine in our diet is low. The recommendation was to take a large dose of iodine for 60 days. Something like 30 mg daily until you have taken at least 1.5G. I did this with a selenium supplement (something like 200 units).

For maintenance, I take the same thyroid supplement, but only three days a week. The rundown feeling went away, but the rundown feeling returns when I stop taking it.

I take a thyroid supplement called tri-iodine, which has three kinds of iodine.
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