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My Diet Journey
An SI Board Since January 2015
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Emcee:  Blasher Type:  Moderated
Like many, I have tried for years to lose weight but am always overcome by my food cravings.
An acquaintance I see every 6-months just lost 50-pounds since I last saw him.
He was on the GAPS diet, so I investigated then started Full-GAPS on June 8, 2015.
I don't care about BMI or "healthy" foods or anything like that.
I believe that most fat is healthy and grains are not.
There will not be much exercise involved, though I am active in life and will start lifting light weights a few times a week.
I will eat and exercise according to my beliefs and THIS will be the test.
If successful, I will continue for life.
FOODS: eggs, meat, vegetables, fat from meats, broth from meat bones, hard-cheeses
AVOID: sugar, grains, processed, fructose
PRAYER: Heavenly Father, I pray that my health grows but my weight does not . . I pray that I and others can learn from this journey . . I pray, Lord, that through me in all I do shines your great Light. In Jesus' precious name I pray. Amen.
Welcome to my world.
btw, I am an active Stock trader . . so follow me and my other posts here at SI as well.
Let's have some fun !!!!!!!!!!!!!



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ReplyMessage PreviewFromRecsPosted
932017-09-04 @ 241-pounds . . still stuck . . still not trying too hard apparentlBlasher1September 4
92We're on the same team!!! Team mates!!! GZGROUND ZERO™1September 2
91great! stuff . . . thanks !!!!!!!!!!!!!!!!!Blasher1September 2
90In the evenings, have an apple and drink a lot of water... that fills you up eaGROUND ZERO™-September 1
892017-08-28 @ 241-pounds . . kind of stuck here now . . . . I have started a badBlasher-August 30
882017-08-21 @ 240-pounds . . at Resistance . . I'm shorting this baby now! IBlasher1August 21
87You'll do it, I'm sure of it, I'm counting on you!!! I went from 30GROUND ZERO™1August 18
86yes . . now I want 240 to be overhead resistance !! thanksBlasher1August 18
85Wow, your broke 240, NICE!!! CONGRATS!!! GZGROUND ZERO™-August 17
842017-08-14 @ 238-pounds.Blasher-August 17
83Interesting... so, salt helps to pull the water out of the fat cells... in effGROUND ZERO™-August 7
822017-08-07 @ 241-pounds . . . I was hoping for better, but ... had free food I Blasher-August 7
81yes, I've read that elsewhere for the past year or so. Also, to maintain gooBlasher-August 7
80How about this shocker Salt is goodThe Barracuda™2August 4
792017-07-31 @ 243-pounds . . . well, not a great start, but . . . . it has motivBlasher1August 3
782017-07-24 @ 242-pounds . . . I've been on vacation for a while again . . . Blasher1July 24
77Great news!!! Construction work will do it every time!!! GZGROUND ZERO™1July 10
762017-07-10 @ 240-pounds . . . I've been in Ensenada, Mexico on a mission triBlasher1July 10
75I do the same thing... Last New Years Eve I made a resolution to myself that I GROUND ZERO™1June 27
742017-06-26 @ 243-pounds . . . well, I got my two-pounds back . . . but still wenBlasher1June 27
73 Some diet humor... I was on this other diet for 2 weeks, I lost 14 days!!! LOGROUND ZERO™1June 19
72will do for sure . . no problem, I guarantee it.Blasher-June 19
71Okay, I'm holding you it!!! Tell me next Monday morning what success youGROUND ZERO™-June 19
702017-06-19 @ 245-pounds . . . well that didn't go right. I had so many partiBlasher1June 19
69We'll take that journey together along with so many other who can benefit frGROUND ZERO™1June 15
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